Qigong and Exercise Therapy in Patients With Long-term Neck पैन

網絡譯文題錄


Qigong and Exercise Therapy in Patients With Long-term Neck Pain
气功与运动疗法治疗长期颈痛

1. Objective. To compare the effectiveness of qigong andexercise therapy in subjects with long-term nonspecific neck pain.
目的：比较气功与运动疗法治疗长期非特异性颈痛的疗效。

2.Methods. A total of 122 patients were randomly assignedto receive either qigong (n = 60) or exercise therapy(n =62).
Most of them were women (70%), and the mean age was 44 years. A maximum of 12 treatments were given over a period of 3 months.
方法：将122名患者，随机分配成接受气功治疗组(n = 60)或运动疗法组(n =62)。大部分患者为女性(70%)，平均年龄为44岁。在3个月期间最多给予12次治疗。

3.Results. Both groups significantly improved immediately after treatment and this
was maintained at the 6- and12-month follow-ups in 5 of 8 outcome variables: average neck pain in the most recent week, current neck pain (with exception for immediately after treatment period), neckpain diary, NDI, and cervical range of motion in rotation.
结果：两治疗组8个结果变量中的5个，包括最近一周的平均颈痛、当前的颈痛（治疗期后即刻除外）、颈痛日志、颈部残疾指数以及颈部旋转运动范围，在治疗后即刻和在6个月和12个月随访中均都有显著的改善。